Social and Activity Group for Active People with Mild to Moderate Dementia in Bishops Stortford and Birchanger

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CST is a fun way to improve memory, build relationships, maximise potential, stimulate executive functioning, language and improve concentration

CST Today is a small and friendly not-for-profit social enterprise whose main purpose is to enable people with dementia to live well and maintain independence whilst giving their carers time to relax

We also hold sessions in care homes please see 'Care Home Activities' above for more information.

Our group coordinator is a trained cognitive stimulation therapist and experienced dementia support group coordinator, as well as a qualified exercise to music instructor


To see what we do in the groups and get all our latest videos have a look at our You Tube channel, and subscribe.

 

Sessions in the community run from 10am to 3pm and consist of both physical and cognitive activities, including gentle exercise to music, singing, dancing, indoor bowls, as well as crosswords, arts and crafts, quizzes, word search, bingo and more. Half days are also available either 10am - 12.00pm or 1pm - 3pm. 

It's a great way to socialise, meet new friends and live well!

Refreshments included for the morning or afternoon sessions. A hot meal at Lunch time is included with our all day sessions in Bishops Stortford which run from 10 am - 3 pm 

Members of:

CVS (Broxbourne and East Herts)  

Bright Copper Kettles - an activity coordinators resource