Activity groups and Individual Cognitive Stimulation Therapy for people living with mild to moderate dementia in Bishops Stortford 


CST is a fun way to improve memory, build relationships, maximise potential, stimulate executive functioning, language and improve concentration

Latest News!

Covid - 19 Update - We are now offering Individual Cognitive Stimulation Therapy online! Please email for more details.

NEW from September 2021

Come and join us for a cuppa and a chat at The Here and Now Cafe! 

Can't make it to a group? don't like groups or are on the waiting list? we offer Individual Cognitive Stimulation Therapy in your own home contact Debbie on 07904 198309 for more details.   


CST Today is a small and friendly not-for-profit social enterprise whose main purpose is to enable people with dementia to live well and maintain independence.

We also hold activities and entertainment in care homes and day centres please see 'Care Home Activities' above for more information.

Our group coordinator is a trained cognitive stimulation therapist and experienced dementia support group coordinator, as well as a qualified exercise to music instructor

To see what we do in the groups and individually take a look at our You Tube channel, or our facebook page and subscribe.

Dementia Cafe

Sessions in the community run from 10am to 3pm and consist of both physical and cognitive activities, including gentle exercise to music, singing, dancing, indoor bowls, as well as crosswords, arts and crafts, quizzes, word search, bingo and more. 

Refreshments included for the morning or afternoon sessions. A hot meal at Lunch time is included with our all day activity groups 

Members of:

CVS (Broxbourne and East Herts)  

Bright Copper Kettles - an activity coordinators resource   

East Herts Dementia friendly Action Group                      

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