Active aging in Herts and Essex

FREE Activity groups for people living with dementia.

We provide  Maintenance cognitive stimulation therapy  in the New Apton Centre, Bishop's stortford, CM23 3SN. 

 MCST is  suitable for people living with mild to moderate dementia, or mild memory loss. 

to learn more about this service and to book please email office@thenewaptoncentre.org or call Debbie on 07904109309

Individual CST online via zoom, for people living with mild to moderate dementia. Please call Debbie on 07904 198309 for more details and to book

Easy seated exercise to music in the community for the over 65s, or for anyone wanting to try a gentle form of exercise.

Now in Bishop's Stortford for the Thorley U3A and Hatfield Heath for everyone

Havers Community Centre, 1 Knights Row, Bishop's Stortford CM23 3GR 10.30am on Thursdays starting 18th January 2024, £5. Call 07904198309 to book.

and

Hatfield Heath Village Hall, 11 am on Fridays, just £4 including refreshments. Call 07904 198309 to book.